There are 3 main types of mouthguards on the market. Fortunately, mouth guards are a common and noninvasive solution for most bruxers. Other risk factors include smoking, genetic predisposition, alcohol, certain medications, and other sleep disorders such as sleep apnea. However, stress seems to be a main cause of bruxism. Researchers and dental experts struggle to identify a definite cause of bruxism. Worn tooth enamel and eventually broken / cracked teeth.Jaw pain (jaw soreness / jaw joint pain).Teeth grinding has many painful side effects: This behavior is difficult to change, especially because bruxers often grind unconsciously. Some engage in teeth grinding during the night, which is known as sleep bruxism, while others grind throughout the day, which is referred to as awake or daytime bruxism. This is a fairly common issue: It is estimated that at least 10% of the population suffers from teeth grinding. HOW IT WORKS: ORDERING A CUSTOM NIGHT GUARD ONLINEīruxism is the term used to describe habitual teeth grinding and clenching.HOW TO CHOOSE THE RIGHT MOUTHGUARD FOR YOU.This will serve as a safe place to store them between uses. You can purchase antibacterial cases if your night guard doesn’t come with one.At least once per week, deep clean your night guard using either an over-the-counter denture cleaner or a mixture of vinegar and hydrogen peroxide. Use your toothbrush to scrub away any remaining debris and let them thoroughly dry before putting them back in the case. It’s important to thoroughly clean First, rinse your night guard with warm water immediately after taking them out of your mouth upon waking. Germs can build up on your mouth piece with regular use.The thickness will give you extra protection. A thinner build might be more comfortable, but it’s worth getting used to a slightly thicker option. ![]()
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